Common Vision Issues and What You Should Do About Them
Vision is easily one of the most important senses that you have. You use it for everything, and every task each and every day. With that said, there are currently more than 12 million people 40 years and older that suffer from some sort of vision impairment. Of those, one million are blind. If you are blessed with good vision, then you likely don’t give much thought to what you’d do should your vision change for the worse, but unfortunately for many people, this is exactly what they are faced with.
Here we’ll take a look at some of the most common vision issues you may experience in life, and what you should do about them.
Glaucoma
With glaucoma, the person ends up suffering from damage due to an excess of fluid within their eye. Everyone’s eyes have fluid in them, but maintaining the perfect balance is key to good eye health. Because of the build-up of fluid, damage to the optic nerve occurs, which then effects the peripheral, and finally your central vision.
The best advice is to make sure you visit your eye doctor on a regular basis to ensure that your eye pressure is within healthy levels.
Cataracts
Cataracts is a vision impairment issue that tends to happen when a person ages, although anyone can develop this issue at any time. Your eyes start to look cloudy, which is the cataracts forming on the lens of your eye. As it forms, it starts to impede your vision since light isn’t able to pass through the retina. Your vision can start to look blurry, darker, yellow, hazy, and even double vision can occur. Cataracts is a worldwide cause of vision impairment. It can become so severe that blindness occurs.
Doctors recommend that you make lifestyle changes as early in life as possible as a preventative measure. By eating right, wearing sunglasses, not smoking, monitoring blood sugar, and limiting your alcohol intake, you can drastically reduce your chances of it developing.
Macular Degeneration
Here’s another issue that will affect your vision, and can eventually make it almost impossible for you to see properly. With macular degeneration, the blood vessel growth that occurs on the macula starts to make it very difficult for you to see, tissue breakdown can also be the culprit. Common everyday activities such as reading, driving, and even recognizing faces can suddenly become difficult.
The good news is that there are preventative tips that can help to ensure you don’t suffer from this vision impairment. Experts recommend you keep your cholesterol and blood pressure in check, exercise on a regular basis, and ensure you’re eating fish and leafy greens.
You Don’t Want to Mess Around with Your Vision
Vision impairment and issues can completely alter your life. Just imagine if suddenly you lost your vision, how it would impact every aspect of your life. While much of it may be out of your control, leading a healthy well-balanced lifestyle combined with regular visits to the eye doctor can certainly help to ward off potential issues.
